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Watch LEVEL 2 VINYASA - STRENGTHEN & LENGTHEN

Watch LEVEL 2 VINYASA - STRENGTHEN & LENGTHEN

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LEVEL 2 VINYASA - STRENGTHEN & LENGTHEN

Yoga for all • 1h 29m

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  • LEVEL 1 - YIN FOR THE IMMUNE SYSTEM

    the focus of this class is to boost the immune system by focusing on the circulation of the lymphatic system, through forward folds, twists and supported back bends