Live stream preview
LEVEL 2 VINYASA - STRENGTHEN & LENGTHEN
Yoga for all
•
1h 29m
This video is about LEVEL 2 VINYASA - STRENGTHEN & LENGTHEN
Up Next in Yoga for all
-
LEVEL 1 - YIN FOR THE IMMUNE SYSTEM
the focus of this class is to boost the immune system by focusing on the circulation of the lymphatic system, through forward folds, twists and supported back bends